Mindful Resilience 101 for Women Veterans

Butler VA has a new class for Women Veterans starting in May! Classes start May 16th!

If you are interested in participating, please call 878-271-6484. Seating is limited. Yoga mats will be provided.

Class dates are:

  • Week 1: May 16 and May 18, 11am – 12pm: Breathing 101
  • Week 2: May 23 and May 25, 11am – 12pm: Movement 101
  • Week 3: May 30 and June 1, 11 am – 12 pm: Guided Rest 101
  • Week 4: June 6 and June 8, 11 am – 12 pm: Meditation 101